4217 Main Street, Suite A

​Springfield, OR 97478​

Yoga & Meditation

      Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit. 

We diffuse doTERRA Essential oils during all of our classes.   

    Essential oils are the distilled form of the leaves, roots, flowers, and other parts of a plant. They contain many health benefits such as uplifting the mind and body, boosting the immune system, easing stress and calming nerves, improving blood circulation, plus many more!

Drop In Price- $10.00

5 Class Punch Card- $40.00

The punch cards make a great gift! We also have gift certificates available for yoga or massage!

We have a huge parking lot in front and overflow parking in the back!

​Plenty of parking space and lights overhead for safety!​​

  Get started today and take the time for yourself, your mind, and your body. Discover how you can live an inspired, empowered life.

Fight Stress & Find Serenity